Qigong/Tai Chi classes
Awareness Through Movement classes
(Blue Mountains and Lake Macquarie)
As a health and movement practitioner Anna has a keen interest in natural therapies, movement, meditation, health and wellbeing. She has been practising reflexology for over 14 years and is passionate about teaching people self care skills and tools.
She has practised and studied mindfulness meditation since 1996 and loved Tai Chi from when she first attended classes in 1993. She came across the Feldenkrais Method after injuring her back in 2010 and was amazed by the positive benefits after just one treatment and was hence motivated to train in the method.
Anna has facilitated stress management courses and workshops for the Area Health Service, ACE and NSW School of Natural Medicine. She previously worked for the Motor Neuron Association NSW and various disability organisations as a support coordinator/planner. She currently teaches classes privately, for Cancer Wellness Support Service in Penrith and the Neighbourhood Centre in Springwood.
Anna is an authorised Qigong and Awareness Through Movement (Feldenkrais Method) teacher. She has Bachelor degrees in Physical Education and Psychology, as well as a diploma in Reflexology.
Anna offers services three weeks a month in the Blue Mountains and one week a month in Toronto/Warners Bay around Lake Macquarie.
- Authorised Awareness Through Movement Teacher (Feldenkrais Method)
- Certified Qigong teacher: Shibashi I and II
- Bachelor of Science majoring in Psychology
- Bachelor of Physical Education
- Cert IV in Assessment and Workplace Training
- Cert III in Community Services: Working with Older People
- Senior First Aid and CPR Certificate